ONLINE TRAINING

Don't have a gym membership? Or looking for a Personal Trainer but not in the budget? Now you can have a Personal Trainer customize a workout and nutrition plan completely for you and your goals.
South Bay Fitness Focus   |    1861 W. Lomita Blvd, Ste A & B, Lomita, CA   |    310-784-1817

CUSTOM....

$XX $XX*

*Auto-pay pricing *Min 6-mo commitment
Online Training Access 24/7
Unlimited Classes
Training Application Availalbe 24/7
FitTime5 App Tokens
Fitness Assessment

Get Access Now

GENERAL

$XX $XX*

*Auto-pay pricing *Min 6-mo commitment
Online Training Access 24/7
Unlimited Classes
Training Application Availalbe 24/7
FitTime5 App Tokens
Fitness Assessment

Get Access Now
Just Move

ONLINE TRAINING

PLANS THAT WORK FOR YOU.

Online workout templates are great. But they lack structure from workout to workout. Many people get caught up doing the same workouts and exercises, day after day, which can lead to decreases in motivation and an increase chance of injury from overuse. Now you can have a trainer design a program to achieve your goal(s) in the most effective and efficient way possible. Workouts and meal plans sync seamlessly with your computer, tablet, or smartphone. Monthly calendars will help you plan and execute your program, as well as help you stay accountable with an easy way to see a breakdown of your whole month.
Body stats will also help you track your progress. You will keep measurements, progress photos, and strength gains so you can graph your changes month by month. Workouts will be designed with your limitations and fitness level in mind. We can write programs for a commercial or home gym, a park, your own home, a pool, or about anywhere you can find room to move.

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