South Bay Fitness Focus | The South Bay's premier fitness facility

SOUTH BAY

FITNESS FOCUS

When You're Ready for Results

Ready to take your fitness journey to the next level and find a gym you can call home? South Bay Fitness Focus is your ultimate destination!

Personalized Results? We've Got You!

South Bay Fitness Focus specializes in getting our client's the results they seek. Whether it's to gain or lose weight, improve performance in sports, or even to just look and feel healthier, our trainers will create the safest and most effective program to help you achieve your goals.

A Variety Like No Other!

We are a Personal Training and Group Fitness studio. We have individual and small-group training, as well as a variety of group classes, such as: BootCamp, Brazilian Jiu-Jitsu, Cardio Kickboxing, Low Impact and Strength & Tone. No matter your goal, body type or fitness level, we offer different options to ensure success!

NOT SURE WHERE TO START?

BOOK A FREE FITNESS ASSESSMENT AND LET'S TALK GOALS AND SET UP A PROGRAM FOR YOU!

Here at South Bay Fitness Focus, we offer Personal Training sessions designed specifically for each individual client. Our trainers, each nationally certified, will work with you to set goals and develop the safest, most effective way to obtain those results. Each training session is 55-minutes long, and incorporates a variety of workouts to keep it fun and enjoyable. Personal Training will take the guesswork and frustration out of fitness and reaching your goal(s).

Dayna C.

Redondo Beach, CA

"I love South Bay Fitness Focus, really great workouts for a very reasonable price. I have been taking kickboxing for the last few months and I am starting to see results, I'm already faster and stronger. I highly recommend the kickboxing class if you're looking for an exciting cardio workout. Unlike most cardio kickboxing classes, this class isn't all shadow boxing, you actually get to hit a bag :) SBFF offers a wide variety of classes throughout the day, everything from yoga to boot camp to TRX. There's also personal trainers if you're not into class or group workouts. Overall, I highly recommend this gym for solid, well rounded workouts!"

Jasmine A.

Torrance, CA

"Found this gym through class pass and very impressed thus far. I love the variety of classes offered and the fact that the class sizes are small! The trainers really push and I get a great workout in every time! So glad I found them! "

Michelle R.

West Los Angeles, CA

"This is the best hidden gem in the South Bay and I'm so excited to return this month. I've done personal training with the owner, Brett as well as group classes and he truly is unlike any other trainer I've worked with. Not only is it a killer workout (sometimes I hate him) but his way of motivating and inspiring you makes it all worth it in the end. He is also great for anyone with injuries or who need modifications so don't be intimidated or scared to try out this amazing gym!!"

Winston G.